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Some thoughts on rest

Some thoughts on rest

Ayurvedic medicine promotes rest as one of its four pillars of health in the postpartum time along with diet, herbs, and oil massage (abhyanga). It looks at rest far beyond...

Some thoughts on rest

Ayurvedic medicine promotes rest as one of its four pillars of health in the postpartum time along with diet, herbs, and oil massage (abhyanga). It looks at rest far beyond...

Finding my way through the postpartum time

Finding my way through the postpartum time

At the end of 2018 I gave birth to my beautiful son, Joseph. A moment that truly changed my life forever, as everyone tells you it will, but is completely...

Finding my way through the postpartum time

At the end of 2018 I gave birth to my beautiful son, Joseph. A moment that truly changed my life forever, as everyone tells you it will, but is completely...